If any part of your body has been in pain for more than three months, the chances are that you might be struggling with and suffering from chronic or persistent pain. This is usually the case even though you’ve been taking medication or treatment for the condition. Did you know that at least 25% of sufferers eventually develop Chronic Pain Syndrome (CPS)?
The sad thing about CPS is that it can affect your mental health and cause problems in that area, too. Most people with CPS also struggle and are challenged with mild to severe depression and anxiety. Depression is a serious mental health condition characterized by persistent feelings of being sad, worthless, and hopeless. On the other hand, anxiety is a mental condition characterized by uncontrollable feelings of concern and worry. People with anxiety often worry both about particular or general things around them.
Various things can cause chronic pain. For starters, the most common cause is arthritis or other joint problems. Arthritis is characterized by pain, stiffness in your joints, swelling, and redress. It can also decrease your extent and range of motion.
Other causes of CPS could back pain, headaches, and strains, and sprains of your muscle. So how do you treat it?
Drug therapy is a good option for chronic pain because the patient can feel relief in just a matter of minutes. It can be used to alleviate the pain or eliminate it. At any rate, drug therapy is often used to control and manage chronic pain.
Patients often report improving self-esteem when they undergo drug therapy. One of the reasons is because they feel better when the pain is lifted. This decreases the production of stress hormones in the body and boosts the production of happy chemicals. That’s why patients often report good well-being.
It’s also an excellent way of coping with the pain and the stress. And, of course, they can develop a better understanding of their behaviors and motivations. But, unfortunately, it comes with its fair share of disadvantages, too.
For example, patients could be given an inflexible fixed-dose ratio not proportional to what their body or pain levels need. Sometimes, patients complain about not having a good sleep or having too much sleep. Others exhibit irritable and moody behaviors.
Physical therapy has long been proven to eliminate or reduce pain. So it’s a great route to take if the patient is apprehensive about getting surgery. It also helps improve the body’s mobility. In addition, physical therapy has long been used to help stroke victims recover.
It’s also a staple therapy for athletes who are recovering from sports-related injuries. You don’t need to be suffering from chronic pain to get physical therapy. If you want to improve or enhance your sense of balance and prevent instances of falling, you can hire a professional physical therapist to help you.
Physical therapy is also proven to help with depression and reduce stress and anxiety. If you’re having difficulty sleeping, you can also use physical therapy to cure your insomnia. Along with physical therapy, you can also exercise to treat chronic pain.
Exercising is excellent physically because it will help you develop stronger muscles and bones. It will also help and assist you and your body recover faster. One of the best benefits is that you can control your weight. It’s one of the best things to do if you’re trying to lose some pounds.
Exercising is also great for mental health. It can help you feel better about yourself and increase your confidence. It’s also long been proven to help improve the production of happy chemicals in your brain. Exercising can even help with concentration, creativity, and memory.
Deep Tissue Laser Therapy
Deep Tissue Laser Therapy is a relatively new but proven technology that helps heal pain and inflammation. The best part about it is that it practically has no side effects. It is effective for acute and chronic pain. And unlike most drug therapy, deep tissue laser therapy can be customized to the needs of each patient.
When asked, patients often report that the treatment feels pleasing and soothing. They can relax as much as they want because this therapy has little to no sensation, except it can be warm and gentle. The tools used for this type of therapy can also deliver a soft massage to the muscles and bones.
This type of therapy is also fast. It usually just takes under 30 minutes, depending on the condition being treated. For example, it can be used to battle back, shoulder, and neck pain. It’s even stable in treating sports-related injuries.
Patients benefit from reduced pain and an acceleration in the repair of their tissues and the growth of their cells. It’s a fast treatment that is not only surgery-free, pain-free, and drug-free but also scientifically proven. That’s why it’s becoming more and more popular among those suffering from chronic pain.
There are several treatments available in the market. However, if you don’t want to have surgery for your chronic pain, you may look into drug and physical therapy, as well as deep tissue laser therapy. These are good options for those who want to invest in scientifically proven treatments for pain.