Health & Wellness

What Your Diet Should Consist of If You Have Eczema

Flaky rashes, blisters, and itchy skin are trademarks of living with eczema. Every day is a struggle to avoid all possible triggers of your condition. Depending on the severity of your eczema, you may even have weekly appointments at skin care treatment facilities in your locality. What is Eczema? Eczema is a chronic skin disease …

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tired mom with her sleeping baby

How to Deal with a Colicky Baby

Yes, being a parent comes with priceless rewards. Sometimes it can be downright difficult, though. With all the constant feeding, frequent diaper changes, anxiety, and little to no sleep, you’re probably or most definitely exhausted. However, if you have a colicky baby, this can easily increase the stress and anxiety you’re already experiencing. Don’t worry, …

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Stained teeth close up

Types of Regenerative Procedures for Advanced Periodontal Disease

Most people will only associate optimal oral health with sparkling white, pain-free teeth, and fresh breath. These are good indicators of oral hygiene but are, unfortunately not the only ones which mean optimal oral health. The most often overlooked element of oral health is the condition of your gums. People will only pay attention to …

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portrait of wrestler

Wrestling 101: The Most Common Injuries to Watch Out For

Wrestling is one of the most engaging and exciting sports that you can go for. But it is also one of the most physically demanding that you can experience. As such, it is important to be aware of the dangers that come with the sport. Here are the most common injuries and health issues that you …

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Doctor checking the woman's thyroid

This Diet Will Help You Deal with Your Hypothyroidism

Thyroid hormones are the catalysts of the body. They control growth, metabolism, and repair. If your body does not produce enough of the hormone, you will feel constantly tired, gain weight, lose hair, feel cold among many other symptoms. This is a condition known as hypothyroidism. While there are treatment procedures by the best hypothyroidism …

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Little girl having a dental appointment

Cavity Fillings: Here’s What You Can Expect

A cavity is a type of tooth decay that happens when bacteria produce acid, eroding the enamel and the dentin. Some of the earliest symptoms include pain and sensitivity to temperature in foods. Many people, however, are unaware of the risks of developing cavities, and so they do not watch their oral hygiene, even that of …

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Varicose Veins on Legs

4 Common Skin Conditions you May Experience 


Many people today are having a hard time dealing with skin problems. Most of these conditions occur due to poor hygiene and sometimes, stress. Another concern with this is the lack of knowledge or research. While some home remedies may actually work, make sure to do some research. Knowing the root cause of the problem …

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