Month: October 2022

pregannt woman and husband

Starting a Family: Preparing Yourself for the Responsibilities

Starting a family is one of the most important decisions you will ever make. You may not know it yet, but having kids will drastically change your life. You will have to make many sacrifices and learn to juggle many new responsibilities. If you’re not ready for this, it can be pretty overwhelming. While you …

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A mom with her teenage daughter

A Guide to What Moms Can Teach Teenage Daughters

If you think that the infanthood stage is a challenging time for raising your daughter, you do not know what their teenage years have prepared for you. Mothers play a critical role in their adolescent daughter’s growth and development. According to the National Women’s Law Center, when mothers are involved in their daughters’ lives, daughters …

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woman meditating in lotus pose at yoga studio

How Yoga Can Improve Your Overall Health

Yoga may be the answer if you’re looking for a fun way to exercise. Yoga isn’t just about stretching or relaxing—it’s also an effective form of exercise with benefits for your body and mind. In fact, studies show that yoga can help treat chronic pain and improve mental health. And if you want to start immediately, here …

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kid having asthma

Five Leading Reasons Why Your Child is Having Asthma Attacks at Home

If your child has asthma, you are not alone. In fact, according to the Centers for Disease Control and Prevention (CDC), about 5 million children in the United States currently have asthma. While there is no single cause of asthma, certain risk factors can make a child more likely to develop the condition. Keep reading …

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