Month: February 2019

portrait of wrestler

Wrestling 101: The Most Common Injuries to Watch Out For

Wrestling is one of the most engaging and exciting sports that you can go for. But it is also one of the most physically demanding that you can experience. As such, it is important to be aware of the dangers that come with the sport. Here are the most common injuries and health issues that you …

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Doctor checking the woman's thyroid

This Diet Will Help You Deal with Your Hypothyroidism

Thyroid hormones are the catalysts of the body. They control growth, metabolism, and repair. If your body does not produce enough of the hormone, you will feel constantly tired, gain weight, lose hair, feel cold among many other symptoms. This is a condition known as hypothyroidism. While there are treatment procedures by the best hypothyroidism …

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Awning

The Secret History Behind Your Restaurant Awning or Canopy

One of the most basic needs of the human race is shelter, and for the most part of history human beings have relied on nature to provide protection against the elements. But one of the most basic techniques for shading and shelter is the awning. Those canvas, tent-like things above the windows that you see …

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Couple decorating their bedroom

Styling Up Your Room Without Hurting Your Wallet

Home improvement projects can be quite expensive, especially if you are planning to overhaul the look and design of your home. However, the costs of your home design generally depend on the overarching theme that you are planning to integrate. So, the most basic technique that you can do is make sure that you only …

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IT employees collaborating

Looking for a Lucrative IT Career? Cybersecurity May Be the Answer

IT professionals should take advantage of gaining employment in the cybersecurity sector, as job vacancies in this segment are estimated to reach around 3.5 million in the next two years. Many employers from the private and public sector are willing to pay a premium for the right candidates because of the shortage of skilled talents. …

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Little girl having a dental appointment

Cavity Fillings: Here’s What You Can Expect

A cavity is a type of tooth decay that happens when bacteria produce acid, eroding the enamel and the dentin. Some of the earliest symptoms include pain and sensitivity to temperature in foods. Many people, however, are unaware of the risks of developing cavities, and so they do not watch their oral hygiene, even that of …

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HVAC technician working on a condensing unit

Types of Fans Used in HVAC Units

HVAC units comprise heating, ventilation, and air conditioning components. Most people, unfortunately, do not really understand the ventilation component of their units. Fans are considered the workhorse of the ventilation part of your unit. These provide adequate speed for the capture of debris in the filters and drawing in air through your unit’s hood, its …

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woman showering

Troubleshooting For Water Temperature Problems in Tub or Shower

Have you ever been in the shower or bathtub and the water temperature shoots suddenly? The result is often confusion and frustration. The water temperature may change due to many reasons, so knowing how to troubleshoot water heaters can come in handy. Let’s get started. The Troubleshooting Process The first step for any plumbing issue …

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